https://www.drmallorylamb.com/blog daily 0.75 2022-05-04 https://www.drmallorylamb.com/blog/your-anxiety-is-lying-to-you monthly 0.5 2022-04-20 https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1650400215750-PCB1THMFLAOHRJRC1FGM/unsplash-image-W71pf3iCImY.jpg Blogs - Your Anxiety Is Lying To You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drmallorylamb.com/blog/healthy-worry-or-health-anxiety monthly 0.5 2022-05-04 https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1643910010182-XE40V1Z9AAOPUK93MALP/unsplash-image-L8tWZT4CcVQ.jpg Blogs - Healthy Worry or Health Anxiety? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drmallorylamb.com/blog/anxiety-leaning-in-is-the-way-out monthly 0.5 2021-09-28 https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1631912579310-98IDVWBXEYYU1HN8BGM7/IMG_4256.JPG Blogs - Anxiety - Leaning In is The Way Out https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1631912253265-GB9HCGAMZSGP7GXHATBO/IMG_5551.JPG Blogs - Anxiety - Leaning In is The Way Out https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1631912649256-VFE44CEKW3V6I41O2CUC/IMG_4307.JPG Blogs - Anxiety - Leaning In is The Way Out https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1631912446769-OC6SEG9WD8ZOLMJ4JP85/IMG_5173.JPG Blogs - Anxiety - Leaning In is The Way Out https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1631912677565-PFRX9B3S9WZNLN5NA7HJ/IMG_4330.JPG Blogs - Anxiety - Leaning In is The Way Out https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1631912449191-K2KBJ7IHO9THPHVK1SLF/IMG_4729.JPG Blogs - Anxiety - Leaning In is The Way Out https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1631912494800-FOQ5VBG94NPETTT4AL0Q/IMG_4683.JPG Blogs - Anxiety - Leaning In is The Way Out https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1631912118277-QNIR0YEL1254AJ9MCO3B/IMG_5530.JPG Blogs - Anxiety - Leaning In is The Way Out - “Night hiking” is how I experienced each of the above sunrises. I would have missed them if I did not lean into my anxiety! https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1631911849696-57Z7JP5C0VK4TFNQ5RFP/IMG_4560.jpg Blogs - Anxiety - Leaning In is The Way Out - Make it stand out (Yup, that’s me on the Colorado Trail) https://www.drmallorylamb.com/blog/managing-anger monthly 0.5 2021-01-22 https://www.drmallorylamb.com/blog/when-to-seek-therapy monthly 0.5 2020-10-16 https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1602707511550-42RLHORJ7EQGPTA4PVGN/image-asset.jpeg Blogs - When To Seek Therapy https://www.drmallorylamb.com/blog/how-to-cope-when-youre-overwhelmed monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1602188249005-C6DPY0653I24RYIQUWH7/image-asset.jpeg Blogs - How To Cope When You’re Overwhelmed https://www.drmallorylamb.com/blog/tag/Therapy monthly 0.5 https://www.drmallorylamb.com/blog/tag/Stress+Management monthly 0.5 https://www.drmallorylamb.com/contact-me-for-a-free-consult daily 0.75 2024-01-18 https://www.drmallorylamb.com/patient-portal daily 0.75 2020-08-19 https://www.drmallorylamb.com/aboutdrlamb daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/6ac2140f-408e-48b5-85d1-b8e270f7a1b3/21D46DBA-2399-45B8-B02A-21D0AC763E58.jpeg About Me - Life outside the office I value authenticity, kindness, and adventure, all of which are reflected in my personality. I am often smiling, upbeat, and inquisitive. I practice what I teach, and attempt to live a life most congruent with my values — one that feels vibrant and fulfilling. For me, that often looks like challenging goals, pursuing change, and spending time in nature. In pre-covid 2020, I left my hospital job to backpack the Appalachian Trail. On trail, I established a plan to create a more values-aligned life, which was the catalyst to starting this private practice. I have since thru-hiked the Colorado Trail and the River to River Trail. I am happiest when climbing mountains and sleeping under the stars. When not in the office or trekking outdoors, I enjoy training and competing in triathlon races, learning piano, and spending time with my husband and family. https://www.drmallorylamb.com/therapy-specialties daily 0.75 2024-10-31 https://www.drmallorylamb.com/online-virtual-therapy daily 0.75 2024-10-31 https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1647009297615-1GYB0NQ31UYE42DFJXAP/unsplash-image-HSiT_DuKE2c.jpg Online Therapy - Therapy for people located in Alabama - Arizona - Arkansas - Colorado - Connecticut - Delaware - District of Columbia - Florida - Georgia - Idaho - Illinois - Indiana - Kansas - Kentucky - Maine - Maryland - Michigan - Minnesota - Mississippi - Missouri - Nebraska - Nevada - New Hampshire - New Jersey - North Carolina - North Dakota - Ohio - Oklahoma - Pennsylvania - Rhode Island - South Carolina - South Dakota - Tennessee - Texas - Utah - Vermont - Virginia - Washington - West Virginia - Wisconsin - Wyoming - Commonwealth of the Northern Mariana Islands Dr. Lamb has been granted Authority to Practice Interjurisdictional Telepsychology (APIT) through PSYPACT, an interstate compact for licensed Psychologists. (APIT Mobility #10771) https://www.drmallorylamb.com/fees-and-insurance daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1686000308851-I1E9Q72U2NT8CCF6CVHP/image-asset.jpeg Fees and Insurance - Fees & Insurance The stigma for therapy is finally diminishing, and people are finding value in therapy for treatment and preventative care. Many people still delay therapy because of their concern about the cost. Let me offer you some more information that might make the investment less ambiguous. https://www.drmallorylamb.com/home1 daily 1.0 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1607203256267-VTTQ6C0WIG8075118KSZ/DSC_0421.jpg Home https://images.squarespace-cdn.com/content/v1/5f2833ba5212c5022f848895/1645036234031-2MS2SVPZGNWQ1WQ2M8ME/unsplash-image-Sg7eWHKrxrA.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home